Looking after your health
For general advice on symptoms and guidance on social distancing or shielding:NHS Scotland Advice
For advice on taking care of your mental health and wellbeing during the pandemic, from Mind:Mental Health Advice
Advice and support
Find the latest updates on how the pandemic is affecting council services:East Dunbartonshire Council
If you are shielding or self-isolating and you need help from volunteers with shopping or prescriptions, call the OPAL helpline on 0141 438 2347, between 9am to 5pm seven days per week.
Other useful resources:Citizens Advice Scotland
Scottish Government Updates
UK Government Advice
Helping the community
For details of your local community volunteer group, please contact East Dunbartonshire Voluntary Action, on 0141 578 6680 between 9am to 5pm.